From the category archives:

Food: meals, eating, diets, nutrition

Au Pairs and Dinnertime: Preparing in advance for a smooth routine

by cv harquail August 18, 2010

Mealtimes are important family times. Most of us hope that our Au Pairs will join us for dinner so that s/he can be part of this family time. But as we know, food and mealtimes can easily become places where individual differences, cultural differences, and just plain organization can get in the way of a [...]

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When your Au Pair has an eating disorder

by cv harquail March 25, 2010

Every au pair we’ve ever had (all 11 of them) went on some weird kind of diet. These diets included protein drinks, Slimfast shakes, grapefruits, Diet Cokes for breakfast & lunch and — my personal favorite –  rice and bread. (Going without butter was where ya really saved on calories!) Thankfully, most of these diets [...]

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Who pays for what?

by cv harquail September 7, 2009

Sometimes the concept of treating an au pair like a ‘member of the family’ doesn’t give you enough guidance. This seems especially true when it comes to figuring out ‘who pays for what, when’. We got a request (using the Skribit feature) for a post that would heolp to establish some guidelines for this. I’ve [...]

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Our AP’s appetite is so big, we can’t afford to feed her!

by cv harquail July 7, 2009

Looks can be deceiving. Many of us have been surprised to discover that the petite young woman who is our Au Pair is actually a bottomless pit or a fledgling linebacker, in terms of how much she can eat. Obviously, no one wants to starve her au pair– part of what we provide for our [...]

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Groceries: How much ‘extra’ can your Au Pair ask you to buy?

by cv harquail July 3, 2009

As part of our conversations about grocery shopping, food, costs, and being ‘part of the family’, many of us have mentioned that we invite or allow our au pairs to add items to the family grocery list, which we then pay for out of our family budget. Usually, we do this to accommodate our au [...]

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Feeding my kids too much fast food… Now what?

by cv harquail June 21, 2009

What is it about Au Pairs and fast food? Maybe because it’s so ‘American’, or because fast food outlets are ubiquitous, or because they are always warm, dry and welcoming public places, fast food emporiums seem to capture the attention of many an au pair. Au pairs seem to spend a lot of time at [...]

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Poll: Does your Au Pair join you for dinner?.

by cv harquail April 8, 2009

Our family tradition Sitting down together at the table for supper is one of my favorite moments of the day. During the week, when it’s just us girls, we all hold hands and sing grace before we eat. In that brief moment, everything is peaceful and undeniably happy. Then we let of each other’s hands, [...]

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Au Pairs: Still "low-cost" childcare?

by cv harquail September 15, 2008

One of the biggest selling points for having an au pair rather than other kinds of childcare is its relative cost.  For years, having an Au Pair was less expensive for me than employing a full time professional nanny, and (especially for people with more than one child) less expensive than using an out of [...]

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